Wellness Consulting

Benefits of Wellness Consulting

Holistic Approach
 Personalized guidance
 Lifestyle balance
Stress management
Health education

FAQS ON WELLNESS CONSULTING

How does wellness consulting work?

Wellness consulting feels much more like a mentorship than what you may think of when you imagine a therapy session. It’s collaborative and engaging, and it’s a space where you can feel safe to talk about all things health. It’s truly a team effort. The majority of clients benefit from a series of consistent wellness consults over a 4-6 month period, where we work together, focusing on healthy lifestyle habits in diet, nutrition, daily movement, and mindset.

Do I need to bring anything to wellness consulting?

Please bring your completed Health History form and a clear idea of what your primary health and wellness goals are for your current season in life.

Should I get a ZYTO or HBOT appointment before having a wellness appointment?

Having a ZYTO scan appointment before coming to a wellness consulting appointment will definitely help, however, don’t worry if you can’t make it happen before your initial appt. I will work with you!

Can I use my HSA card to pay?

Most Health Savings Account cards can be used to pay for a Zyto scan, HBOT appts, or Wellness Consults.

What Others are Saying About Hope’s Health Coaching

“I have loved working with Hope! She is amazing, kind and truly listens to what I have shared without judgement. In the short time, we have worked together, my entire mindset has changed for the better. My confidence has soared in every area of my life and my joy for me and my life has returned.” – Amy

Hope has a broad approach to health that includes diet, exercise, relationships, and mindset. She has been the accountability partner I have needed to put my life back into a healthy balance. She lives what she teaches, and I would recommend her whole-heartedly to anyone in need of recalibrating to a state of wellness.” – Blue

“My husband was recently diagnosed with stage 4 brain cancer, and Hope has been coaching and mentoring him through his treatment, using an integrative approach. She is worth her weight in gold. Trained and qualified and wise and..sympathetic but stays on track. My husband is doing phenomenally well and I am so grateful for Hope’s guidance and expertise!” Janet CA

Wellness Consult

$90

Learn how to accomplish sustainable health and wellness goals through nutrition, movement, and mindset. Get the help you need to make your diet, lifestyle and wellness habits successful.

SCHEDULE A Consultation now

BENEFITS

Connect

Challenge

Ask Questions

Learn

Discover yourself

Take time to heal

Recenter

Find Healing

Patient Health History Form

First Name

Last Name

Phone

Email

How often do you check email?

Age

Height

Birthdate

Place of Birth

Current Weight

Weight six months ago

Weight one year ago

Would you like your weight to be different?

If so, what?

Relationship status

Where do you currently live?

Children

Pets

Occupation

Hours of work per week

Please list your main health concerns:

Other concerns and/or goals?

At what point in your life did you feel best?

Any serious illnesses/hospitalizations/injuries?

How is/was the health of your mother?

How is/was the health of your father?

What is your ancestry?

How is your sleep?

How many hours?

Do you wake up at night? Why?

Any pain, stiffness, or swelling?

Constipation/Diarrhea/Gas?

Allergies or sensitivities? Please explain:

Are your periods regular?

How many days is your flow?

How frequent?

Painful or symptomatic? Please explain:

Reached or approaching menopause? Please explain:

Birth control history:

Do you experience yeast infections or urinary tract infections? Please explain:

Do you take any supplements or medications? Please list:

Any healers, helpers, or therapies with which you are involved? Please list:

What role do sports and exercise play in your life?

What foods did you eat often as a child?

What is your food like these days?

Will family and/or friends be supportive of your desire to make food and/or lifestyle changes?

Do you cook?

What percentage of your food is home-cooked?

Where do you get the rest from?

Do you crave sugar, coffee, cigarettes, or have any major addictions?

The most important thing I should do to improve my health is:

Anything else you would like to share?

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